Ask👩Didi: How to be Truly Happy

  |   DutaDidi Advice

+277...7⃣ how does one be happy within themselves? ​

Dear +277...7⃣,

You asked a great question. People think that happiness depends on money, loved ones, but in reality happiness cones from within. Here's how to find that happiness:

1⃣ Optimism 😊: See the good in every situation and every person. It simplifies difficult times, and creates a cycle of positivity that lets you deal with challenges confidently.

2⃣ Choose😊Happiness: Believe you can be happy and that you deserve happiness. Make a choice to be happy. Happiness is in your hands.

3⃣ Get Rid of Clutter📚: In your mind and head. Get rid of the things that you don't need and you'll end up with a clearer mind and it will be easier to be positive.

4⃣ Learn 🤓What Makes You Happy: Once you figure it out, make sure more of the things that make you truly and deeply happy are in your life. Identify your passions.

5⃣ 😇Meditate: This helps you to live more in the present, calm your mind and focus on what's important. You'll want to keep striving towards what makes you happy.

Happiness is accessible because it lies within yourself. All you have to do is to identify it, become optimistic in difficult situations and choose to be happy deliberately.

Here's to inner happiness,

❤️

Duta Didi

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📜Duta Didi's views are solely her own. Disclaimer: https://goo.gl/azEspC