DutaDidi Advice

Ask👩Didi: Lose Weight, Feel Great❗️

+255...4️⃣ how do i lose weight without doing exercise?

Dear +255...4️⃣,
The truth is that you simply can’t lose ⬇️ weight in a 👍healthy way 🚫without doing exercise.
Think of it like this:

Weight gain happens when:
🍔calorie intake > physical activity⛹

You lose weight when:
🍔calorie intake < physical …

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