Ask Didi: Food to eat if you are HIV+😷?

  |   DutaDidi Advice

(+26...2) asks what type of food should you eat if you are HIV positive😷?

There is no special diet for people living with HIV. You should eat healthy foods - plenty of fruits and vegetables🥕🍇🍊 for vitamins and fiber, along with some meat/dairy 🍗🥛 for protein, and carbohydrates 🍚🍞(grains) for energy. If you have lost too much weight, you may want to supplement with slightly fattier foods.

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