Ask Didi: Lung Cleaning🚬?

  |   DutaDidi Advice

(+27...3) asks how can I clean my lungs after a long period of smoking🚬?

You are in luck - your body is capable of healing itself, and if you quit smoking before age 30, your life expectancy is the same as someone who has not smoked at all! If you are older, you will have some permanent damage, but you are still likely to live a lot longer than if you didn't quit. To speed up the healing process, get plenty of exercise which will strengthen your lungs and of course, eat healthy!

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